In the relentless pace of daily life, finding time for fitness can feel overwhelming -especially for women balancing complex challenges, domestic tasks, daily routines and work.

“Me time” for exercise, is difficult to achieve for many women, but now it has never been easier with SKAIFIT,  a fitness app designed only for women. Founded by NASM-certified personal trainer Aminath Thoriqa Saleem, also known as Kai, a seasoned expert with over 15 years of experience in the fitness industry, SKAIFIT offers fitness as a tailored experience making wellness not only accessible but enjoyable for women across all backgrounds.

This app is for those who want flexibility over their fitness regime and want to take charge of their fitness routines and the app features step-by-step guides to aid them on their journey into wellness. SKAIFIT is a transformative fitness journey, which offers:

• Customized workout plans: Designed to suit individual fitness levels, goals, and preferences.
• Personalized meal plans: Created to complement the workouts and address specific dietary needs, including options for various lifestyles (e.g., vegan, gluten-free).
• Progress tracking: Users can monitor their achievements and milestones.
• Daily motivation: Tips and affirmations to keep users on track.
• Access to wellness resources: From nutritional guides to mental health support.
• A progress tracker: To help you monitor your fitness journey and stay on course.
• Range of diet options: Whether you are vegan, gluten-free, or following other dietary lifestyles, there’s something for everyone.
• Workout video library: A vast collection of workout videos covering various fitness levels and styles.
• Dine-in/Dine-out options: Flexible meal choices to suit your lifestyle, whether you prefer to cook at home or eat out.
• Home or gym workout options: Exercises that can be done in the comfort of your home or at the gym.
• Community group: A supportive community where users can connect, share, and motivate each other.

A Vision for Empowerment

At its heart, SKAIFIT aims to respond to the myriad of challenges women face daily and breaks down the barriers many face in striving to lead healthier fruitful lives.

The founder’s personal fitness journey inspired this app. The aspiration was to appeal to women of all fitness levels, ages, and backgrounds and offer a range of workouts varying from home to gym, with or without equipment. This personalized approach equips with resources for individuals to feel supported and empowered on their journey to become their strongest healthiest selves.

Nurturing Empowerment Through Consistency

Kai envisions SKAIFIT as more than just a fitness app; but a powerful tool for women to walk away feeling confident, empowered, and supported. Fitness is not about perfection or comparison; it’s about progress and self-care. Through SKAIFIT, women will find a community that celebrates their individual journeys, helping them not only look better but also feel stronger, healthier, and more confident.

With personalized and customizable features and ongoing support, SKAIFIT empowers women to take control of their wellness journey.

For Women of Every Age

SKAIFIT is carefully designed to cater for women of all ages, backgrounds, and fitness levels. Whether you’re in your 20s just starting on your fitness journey or in your 50s looking to maintain health and mobility, there is something for everyone. The content is customizable to suit the various stages of life and fitness needs of each user, making SKAIFIT a truly inclusive platform.

Launch and Registration

SKAIFIT is set to officially launch on October 21, 2024. Early-bird registration is currently open, offering a 25% discount for those who sign up before the launch. Find out more by visiting Aminath Thoriqa Saleem (@train.with.kai) • Instagram photos and videos or register here for more details, COMING SOON (skaifit.com)